About
LGC’s COMPLETE CIRCUITS is created to sculpt, burn fat and improve fitness levels. Each week you’ll perform a series of 3 sessions targeting all major muscle groups, lower body, upper body and core. Keeping heart rate high, maximising calorie burning while building strength and boosting your metabolism. Build lean muscle and enhance cardiovascular health all in one!! Circuit style program Average workout time 45-50 minutes
You can also join this program via the mobile app. Go to the app
Instructors
Price
Free